When it comes to healthy meal delivery services, there are many options available. From meal kits with recipes and portioned ingredients to ready meals and smoothie packs, companies want to make healthy, homemade meals practical and easy. But with so many options, how do you know which one is the best for you? The best overall healthy meal kit service is EveryPlate. Compared to others on this list, EveryPlate's flavor and ingredient combinations aren't that exciting.
However, the ingredients are of good quality. Sunbasket is one of the best meal kit services for weight loss, offering a wide variety of plans that fit a variety of dietary needs and health goals. Their Lean %26 Clean menu offers whole-food recipes that contain less than 600 calories per serving. Macronutrient ratios are also clearly shown in each meal, and most meals have less than 700 calories.
For those following a ketogenic diet or low carb diet, Green Chef is the best meal kit service. They offer a wide variety of keto-friendly meals that are low in carbs and high in fat. For those looking for an organic meal kit service with lots of plant-based options, Sunbasket is the way to go. They offer organic produce and antibiotic-free meats, as well as gluten-free, dairy-free, vegan, vegetarian, Mediterranean and Paleo options.
If you're looking for a meal delivery service that can help you count calories, Freshly is the best option. They offer single-serving meals that are all under 500 calories. Blue Apron is another great option for those looking to count calories. Although they don't provide calorie counts on their meals, they do provide nutritional information so you can make an informed decision about what to eat.
For those living in New York City, Get Precooked is the best option for healthy meal delivery. They deliver precooked food anywhere in New York, including the Upper East Side, Brooklyn, Hell's Kitchen and the Bronx. You can order up to eight units of each two-portion meal kit or Fresh %26 prepared meal from their extensive menu. Finally, if you're looking for a healthy meal delivery service that offers breakfast, lunch and dinner options prepared with nutrient-rich, whole-grain ingredients, then Mosaic is the way to go.
They offer dishes for a family of four and their meals don't require much preparation time. No matter what your dietary needs or health goals are, there's a healthy meal delivery service out there for you. Use this list to choose the best one based on your lifestyle and nutritional needs.