What is the healthiest meal prep delivery service?

The best overall healthy meal kit service. The best meal kit for the ketogenic diet and low carb diet. The best organic meal kit service with lots of plant-based options. The best meal kit for counting calories Compared to others on this list, EveryPlate's flavor and ingredient combinations aren't that exciting.

In addition, although the ingredients in EveryPlate are of good quality, I found the meat and seafood from Green Chef's and Sunbasket to be a little better. Sunbasket is one of the best meal kit services for weight loss, offering a wide variety of plans that fit a variety of dietary needs and health goals. For example, their Lean %26 Clean menu offers whole-food recipes that contain less than 600 calories per serving. Although there are many meal kit delivery services available, only a few offer nutritious and delicious options.

Get precooked food delivered anywhere in New York, including the Upper East Side, Brooklyn, Hell's Kitchen and the Bronx. While the subscription has a maximum of five meals per week, you can manually order many more, up to eight units of each two-portion meal kit or Fresh %26 prepared meal, from the company's extensive menu. Healthy meal delivery service, and it's still one of the best for a reason recipe curators are good at what they do. Macronutrient ratios are also clearly shown in each meal, and most meals have less than 700 calories.

Sunbasket specializes in meal kits, but expands its offering to fully prepared single-serving meals and a large collection of third-party add-ons, such as squeezed juices, egg sandwiches, instant noodle bowls and snacks. This popular healthy meal kit delivery service offers breakfast, lunch and dinner options prepared with nutrient-rich, whole-grain ingredients. I also enjoyed the Fresh %26 ready meals, chili with white chicken was my favorite, although I still prefer the flavor of meal kits to the convenience of pre-cooked dishes. While the task of shopping and deciding what to prepare is eliminated, Blue Apron (also known as the OG of healthy meal delivery services) allows you to do most of the work yourself by chopping all your vegetables and mixing up the sauces.

It keeps up with the latest research to provide evidence-based reports on everything related to diet and nutrition, and also performs large-scale testing and analysis of products ranging from protein bars and sweet snacks to supplements and meal delivery kits. Use the list above to choose the best meal delivery service based on your lifestyle and nutritional needs. Both the experts and the evaluators liked that the meals didn't require much preparation time, and an omnivorous evaluator commented that they were pleasantly surprised and that “they didn't miss eating meat as part of the meal. From complete meal kits with recipes and portioned ingredients to ready meals and smoothie packs, companies want to make healthy, homemade meals practical and easy.

While most ready-to-eat meal delivery services only offer single-serving main courses, the Mosaic range includes dishes for a family of four.

Mildred Auala
Mildred Auala

Wannabe travel practitioner. Alcohol fan. Hipster-friendly social media buff. Unapologetic coffee lover. Unapologetic travel guru. Incurable tv junkie.